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Optimizing for the Modern Hērō 101 Tara shares why Health Coaches should consider joining the Optimize Coach program to take their skills to the next level. The Optimize Coach Program is a 300-day program that is led by Brian Johnson, a modern-day philosopher. Each week, different parts of the program are unlocked.
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James Clear has a super-popular website (jamesclear.com). Millions of people visit it every month and hundreds of thousands Sleep deprivation can lead to a 300-400% increase in being depressed and anxious How should we optimize our immune systems? Dr. Nasha Winters recommends
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How To Live Longer And Healthier For Women Brian is the creator of Optimize and the Founder and CEO of Heroic. He's spent half of the last twenty-five years as a Founder/CEO and the other half as a Heroic +1: Do This and You CANNOT FAIL: The ABSOLUTE Most Important Target (#1988)
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I'm the Founder, Chairman, and Philosopher-in-Residence at Heroic and the author of Areté: Activate Your Heroic Potential. This is an introduction to Optimizing Algorithms 101. Watch the full class here: "Algorithm. How I Fixed My Terrible Oral Health - 7 Steps
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This biohacker went all-in on extreme health tracking, from sleep optimization to esoteric biomarkers—but the real shocker? Maintaining normal testosterone levels on a caloric restrictive diet. 10 Big Ideas to Optimize Your Habits
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Thanks Brian- I've always watched your videos and I was so excited when you opened up your Optimize Site for FREE. It was so incredible that I THIS Biohacker's Biggest Regret—Why He Stopped Taking Rapamycin? Bryan Johnson #biohacker #antiaging
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Brian Johnson is the Founder, CEO, and Chief Philosopher of Optimize, a wisdom membership platform that helps people Brian Johnson Optimize Philosphers Notes
Welcome to your training platform for life. It's time to rise up, close the gap, and move from theory to practice to mastery — so we can change the world 'The BEST FOOD for High Testosterone'
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How to Optimize Your Life - The 10 Principles of Optimal Living! The perfect diet. That possible? Recipes and protocol are available online for free. Sleep hygiene. The only thing that happens in my bedroom: sleep.
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Today, we're sitting down with Bryan Johnson, known as a tech billionaire who is trying to defy death using modern technology [Method]: What do you guys think of optimize.me by Brian Johnson
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Brian Johnson of Philosophers Notes and Optimize.me discusses perfectionism, the inner critic, understanding the whole point of life, and why he blames Love 101: How to Optimize Your Relationship (Intro)
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Who is Brian Johnson of Optimize? Here's an overview of his virtues, purpose, habits, the fundamentals of optimal living, and much more.